Weigh In record (no journal entry) for 26 July 2013
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252.0 lb
Lost so far: 13.2 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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249 kcal
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Fat: 13.89g | Prot: 4.82g | Carb: 26.70g.
Breakfast: Kaffee, Süßstoffe (Saccharin), Milch 1,5% Fett. Snacks/Other: Toffifee. more...
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gaining 9.3 lb a week
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