Weigh In record (no journal entry) for 23 August 2020
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139.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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1325 kcal
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Fat: 27.34g | Prot: 82.07g | Carb: 187.03g.
Breakfast: BoscoBuono Misto Bosco Surgelato, Ambrosiae Preparato per Pancake Vaniglia, Banana, Equilibra Sciroppo di Agave Brown, Bulk Powders Pure Whey Isolate 90 Unflavoured (30g). Lunch: Biolab Vegaffettato, Cirio Olio Extravergine di Oliva Classico, Avocado, Scotti Riso Basmati, Vital Lenticchie Rosse Decorticate, Ecor Semi di Zucca Decorticati. Snacks/Other: Caffè Espresso, Zucchero. more...
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steady weight
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Andrea0983's weight history
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