Weigh In record (no journal entry) for 23 August 2020
|
139.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2020:
|
1325 kcal
|
Fat: 27.34g | Prot: 82.07g | Carb: 187.03g.
Breakfast: BoscoBuono Misto Bosco Surgelato, Ambrosiae Preparato per Pancake Vaniglia, Banana, Equilibra Sciroppo di Agave Brown, Bulk Powders Pure Whey Isolate 90 Unflavoured (30g). Lunch: Biolab Vegaffettato, Cirio Olio Extravergine di Oliva Classico, Avocado, Scotti Riso Basmati, Vital Lenticchie Rosse Decorticate, Ecor Semi di Zucca Decorticati. Snacks/Other: Caffè Espresso, Zucchero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea0983's weight history
|