Weigh In record (no journal entry) for 24 November 2010
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199.0 lb
Lost so far: 87.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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707 kcal
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Fat: 48.47g | Prot: 46.39g | Carb: 19.91g.
Breakfast: cocoa, nutmeg, heavy cream, Starbuck decaf coffee. Lunch: shredded lettuce, beef. Snacks/Other: olives, pepperoni, Atkins Advantage Chocolate Peanut Butter Bar, dill pickle. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
24 Nov 10 by member: Mccmad
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Way to go! You earned it!!!
24 Nov 10 by member: happynow
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Cindy Thompson's weight history
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