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Aha 70li kilolara veda etmeye az kaldı. Azim ve sabır tarifin gizli ve sihirli unsuru. Ups gizli tarifi mi paylaştım az önce? 😂
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154.8 lb
Lost so far: 21.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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