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Tante Rosa mal wieder: 2kg pure Wassereinlagerung
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159.4 lb
Lost so far: 58.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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3543 kcal
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Fat: 156.07g | Prot: 112.61g | Carb: 427.00g.
Breakfast: Honig, Sesambrötchen, Camembert, Hemme Milch Frische Fassbutter, Spiegelei ohne Fett, Sauerteigbrot. Lunch: Mondamin Feine Speisestärke, Alnatura Rohrohrzucker, Schlagsahne, Milch (Vollmilch). Dinner: Salz, Ei, Rama Rama, Milch (Vollmilch), Hefe, Alnatura Rohrohrzucker, Edeka Weizenmehl Type 405. Snacks/Other: Alnatura Rohrohrzucker, Zwetschgen. more...
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gaining 1.5 lb a week
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