Weigh In record (no journal entry) for 18 August 2020
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168.7 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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816 kcal
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Fat: 28.36g | Prot: 15.08g | Carb: 133.32g.
Breakfast: Nektarinen, Pflaumen, Kiwi. Lunch: Nudeln (Gekocht), Gemüsepfanne. Snacks/Other: Milka Alpenmilch. more...
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steady weight
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pamina.1's weight history
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