Weigh In record (no journal entry) for 23 July 2013
|
162.7 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2013:
|
1002 kcal
|
Fat: 43.97g | Prot: 54.08g | Carb: 92.01g.
Breakfast: Haribo Gummibärchen, Aldi Rinder-Rumpsteak. Dinner: Kinder Pingui, Kölln Schoko Müsli, Aldi Emmentaler. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DannySahne00's weight history
|