Weigh In record (no journal entry) for 17 August 2020
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156.1 lb
Lost so far: 20.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1323 kcal
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Fat: 117.89g | Prot: 60.97g | Carb: 3.14g.
Breakfast: Kaffee. Lunch: Netto Edelsalami Unser Frischepack, Höll Lyoner. Dinner: Ja! Ofenkäse. more...
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steady weight
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88_freya's weight history
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