leanwitheesha's Journal, 15 August 2020

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Weigh In record (no journal entry) for 15 August 2020

109.1 lb Lost so far: 5.5 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.7 lb a week

4 Supporters Support

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Is it OK to ask what your weight loss regimen entails?

22 Aug 20 by member: gbeminiyi

sure I don't really focus on any diet, just try to have a balanced diet all day

23 Aug 20 by member: leanwitheesha

and my workout routine is not fixed I go on YouTube and do a workout, I can't really say a particular one worked for me cuz I change my workout after 7 days

23 Aug 20 by member: leanwitheesha

I did Emi Wong 30days challenge though

23 Aug 20 by member: leanwitheesha


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leanwitheesha's Journal, 15 August 2020

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