bryan77727's Journal, 14 August 2020

Have a happy weekend everyone
198.4 lb Lost so far: 43.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2020:
600 kcal Fat: 41.00g | Prot: 26.00g | Carb: 46.00g.   Dinner: Wonder 80 Calorie Wheat Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. more...
steady weight

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You made Onederland and I missed it!! Congratulations Bryan77727🤗💪💪💪 I miss a lot when I work and plus, I don’t see so many others 😩 Onederful job!💜💚 
14 Aug 20 by member: jcmama777
Thank you 777 you’re a blessing  
16 Aug 20 by member: bryan77727

     
 

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