Weigh In record (no journal entry) for 14 August 2020
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120.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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2484 kcal
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Fat: 181.60g | Prot: 169.60g | Carb: 45.67g.
Breakfast: Elite Detox Forever Young, Bahçıvan Taze Kaşar Peyniri, Bahçıvan Taze Kaşar Peyniri, Migros Norveç Somon Füme, Bahçıvan Taze Kaşar Peyniri , Avokado, Cihan-Ser Kars Gravyer Peyniri, Tahsildaroğlu Ezine Koyun Peyniri. Snacks/Other: Neocell Super Collagen+C, Şekersiz Çay, Şekersiz Türk Kahvesi. more...
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steady weight
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