Weigh In record (no journal entry) for 14 August 2020
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158.7 lb
Lost so far: 17.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1121 kcal
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Fat: 98.96g | Prot: 54.64g | Carb: 2.10g.
Breakfast: Kaffee, REWE Beste Wahl Delikatess Schinkenbockwurst. Lunch: Ja! Salamisticks. more...
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losing 9.3 lb a week
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88_freya's weight history
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