Weigh In record (no journal entry) for 13 August 2020
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124.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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1901 kcal
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Fat: 53.41g | Prot: 88.30g | Carb: 263.56g.
Breakfast: Nestlé Maxibon Cookie Mini, Percoca, Parmalat Latte Parzialmente Scremato, Bistefani Krumiri, Oro Saiwa Classico. Lunch: Mela, Pane Bianco, Dimmidisì Peperonata, Petto di Pollo, Carne. Dinner: La Buona Pasticceria Ciocofrolle, Pane Bianco, Olio Extra Vergine di Oliva, Carote, Fesa di Tacchino. Snacks/Other: Percoca. more...
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2431 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 4 hours, Shopping - 30 minutes, Ballet - 1 hour and 30 minutes, Studying - 3 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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gaining 0.8 lb a week
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