Weigh In record (no journal entry) for 13 August 2020
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160.1 lb
Lost so far: 16.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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1340 kcal
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Fat: 118.80g | Prot: 61.12g | Carb: 3.83g.
Breakfast: REWE Beste Wahl Delikatess Schinkenbockwurst, Kaffee. Lunch: Ja! Mayonnaise, Ei. Dinner: Babybel Mini, Bifi Salami. more...
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losing 13.1 lb a week
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88_freya's weight history
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