Weigh In record (no journal entry) for 10 August 2020
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134.0 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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2031 kcal
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Fat: 69.81g | Prot: 117.75g | Carb: 224.76g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Bulk Powders Burro di Arachidi, Weetabix Formelle di Frumento Integrale, Mulino Bianco Fette Biscottate le Integrali, Lamponi Rossi. Lunch: Insalata Mista, Pangrattato (Condito), Auchan Trita di Suino, Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati. Dinner: Esselunga Pizza Integrale, Coop Melanzane Grigliate, Zucchine Grigliate, Coca-Cola Coca-Cola Zero (Lattina). Snacks/Other: Chiquita Banana, Bulk Powders Pure Whey Isolate 90 Chocolate, Myprotein Glutammina. more...
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steady weight
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Blu Eyes 82's weight history
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