Weigh In record (no journal entry) for 03 August 2020
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130.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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428 kcal
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Fat: 17.82g | Prot: 20.99g | Carb: 47.17g.
Breakfast: Лосось, Aldi Bio Knusperknäckescheiben Käse & Kürbiskerne. Lunch: Арбуз. Dinner: Суп-Пюре из Брокколи. more...
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losing 1.5 lb a week
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