Weigh In record (no journal entry) for 27 July 2020
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128.7 lb
Lost so far: 4.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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1462 kcal
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Fat: 45.03g | Prot: 118.74g | Carb: 114.74g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Pflaumen, Brombeeren, Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Lidl Heidelbeeren, Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Hafer, Banane, Milbona Bio Organic Soja Drink Vanille. Lunch: Chef Select Feiner Weißkrautsalat, Rucola , Olivenöl, Tomaten, Italiamo Frutti Di Mare All'olio, Chef Select Tagliolini. Dinner: Prosecco, REWE Beste Wahl Handkäse. more...
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gaining 1.5 lb a week
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Trixi van Bommel's weight history
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