Weigh In record (no journal entry) for 09 July 2013
|
245.2 lb
Lost so far: 20.1 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2013:
|
29 kcal
|
Fat: 0.89g | Prot: 2.32g | Carb: 2.70g.
Breakfast: Kaffee, Süßstoffe (Saccharin), Milch 1,5% Fett. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|