Weigh In record (no journal entry) for 26 July 2020
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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894 kcal
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Fat: 35.39g | Prot: 41.03g | Carb: 105.41g.
Breakfast: Zeytin, Doğadan Yeşil Çay(Sade), Çırpılmış Yumurta. Lunch: Ev Yapımı Yoğurt. Dinner: Yayla Çorbası, Makarna, Nohut. Snacks/Other: Black Bruin Enerji İçeceği. more...
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losing 4.6 lb a week
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halidese's weight history
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