Weigh In record (no journal entry) for 20 July 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2020:
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872 kcal
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Fat: 38.82g | Prot: 64.49g | Carb: 67.05g.
Breakfast: Ceviz, Karadut, Muz, Yulaf Lapası. Dinner: Sütaş Ayran, Dana Kavurma. more...
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