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Ich bete darum das es Wassereinlagerungen sind....
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161.6 lb
Lost so far: 31.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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896 kcal
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Fat: 11.55g | Prot: 35.01g | Carb: 159.18g.
Breakfast: Aldi Trauben Kernlos. Lunch: Milfina Joghurt Mild aus Magermilch 0,1% Fett, Gurke (Geschält). Dinner: K-Classic Salami, Aldi Roggenbrötchen, Roggenbrötchen, Aldi Pizzaschiffchen. more...
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gaining 2.0 lb a week
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