Weigh In record (no journal entry) for 18 July 2020
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208.8 lb
Lost so far: 30.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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166 kcal
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Fat: 11.33g | Prot: 6.32g | Carb: 9.59g.
Breakfast: Кофе, Хохланд Творожный Сыр Сливочный, Здоровый Хлеб Хлеб Белково-Полбяной Многозерновой. more...
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gaining 7.3 lb a week
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proshkina1's weight history
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