Weigh In record (no journal entry) for 13 July 2020
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259.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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1498 kcal
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Fat: 67.94g | Prot: 53.14g | Carb: 159.05g.
Breakfast: Darigold Half & Half, Coffee. Lunch: Darigold Half & Half. Dinner: Apples , Corned Beef Hash, Santa Barbara Mango & Peach Salsa, Tillamook Hot Habanero Jack Cheese, Juanita's Foods Tortilla Chips, Welch's Natural Strawberry Spread, Kodiak Cakes Power Cakes. Snacks/Other: Tassos Olives Stuffed with Garlic and Jalapeno, Fratelli Beretta Prosciutto, Angie's Popcorn. more...
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