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pattie32713
Journal
10 Nov 10
pattie32713's Journal, 10 November 2010
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Weigh In record (no journal entry) for 10 November 2010
183.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 November 2010:
1250 kcal
Fat: 28.08g | Prot: 48.13g | Carb: 240.62g.
Breakfast:
Vanilla Yogurt (Lowfat), 2% Fat Milk, fiber one cereal.
Lunch:
glucerna snack bar, fiber one bar.
Dinner:
SALTINE CRACKERS, 2% milk, campbell soup.
Snacks/Other:
HONEY.
more...
2150 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 5 hours, Sleeping - 18 hours.
more...
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