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So ganz bei 68 kg bleibt das Gewicht (noch) nicht...
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152.6 lb
Lost so far: 29.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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324 kcal
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Fat: 3.52g | Prot: 7.99g | Carb: 70.42g.
Breakfast: Ja! Fettarme Milch 1,5%. Snacks/Other: Kölln Haferflocken, Kiwi, Banane, Äpfel. more...
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gaining 0.6 lb a week
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•Kiri•'s weight history
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