eliibonzi's Journal, 16 July 2020

non ci credo. 🥳
110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2020:
1230 kcal Fat: 30.41g | Prot: 93.22g | Carb: 143.84g.   Breakfast: Rigoni di Asiago Fiordifrutta Pesche, Schär Pane Casereccio. Lunch: Selex Carote, Buitoni Zucchine, Coop Pollo Arrosto. Dinner: Schär Cereale del Mastro Panettiere, Coop Prugne Gialle, Peach, Schär Pane Casereccio, Green Olives, Rio Mare Tonno al Naturale, Ecor Grano Saraceno. Snacks/Other: Esselunga Albicocche. more...
losing 3.9 lb a week

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