Weigh In record (no journal entry) for 15 July 2020
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121.3 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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967 kcal
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Fat: 20.76g | Prot: 51.90g | Carb: 135.54g.
Breakfast: Vitanella Musli Śniadaniowe, Danone Jogurt Naturalny Activia, Pilos Twaróg Chudy, Biedronka Kasza Gryczana, Biedronka Pomidory Suszone w Oleju, Biedronka Awokado, Biedronka Chleb Całe Ziarno. more...
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losing 1.9 lb a week
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alinaszaaa's weight history
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