Weigh In record (no journal entry) for 14 July 2020
|
216.1 lb
Lost so far: 6.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 July 2020:
|
316 kcal
|
Fat: 16.60g | Prot: 5.16g | Carb: 35.38g.
Breakfast: Erdbeermarmelade, Milbona Gouda Jung, Alsan Alsan-S, Schär Meisterbäckers Vital. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SabrinaNitzsche's weight history
|