SabrinaNitzsche's Journal, 14 July 2020

Weigh In record (no journal entry) for 14 July 2020
216.1 lb Lost so far: 6.8 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2020:
316 kcal Fat: 16.60g | Prot: 5.16g | Carb: 35.38g.   Breakfast:  Erdbeermarmelade, Milbona Gouda Jung, Alsan Alsan-S, Schär Meisterbäckers Vital. more...
1910 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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