Weigh In record (no journal entry) for 10 July 2020
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129.6 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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443 kcal
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Fat: 14.52g | Prot: 31.82g | Carb: 45.44g.
Breakfast: Кофе (из Молотых Зерен), Ашан Сливки 10%, Пава-Пава Филе Нежное из Индейки , Danke Сыр Cheese Light, Азбука Вкуса Молоко 1,5, Яйцо, ВкусВилл Лаваш Армянский Тандырный . more...
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losing 0.3 lb a week
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Наталья_дрт's weight history
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