Weigh In record (no journal entry) for 09 July 2020
|
236.6 lb
Lost so far: 22.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2020:
|
1784 kcal
|
Fat: 40.96g | Prot: 77.66g | Carb: 267.32g.
Breakfast: Milfina Butter , REWE Ciabatta Brötchen, K-Classic Rohschinken Light, Omelett oder Rührei. Lunch: Penny To Go Chicken Noodles, REWE Ciabatta Brötchen. Dinner: Apostels Zaziki, REWE Ciabatta Brötchen, Penny To Go Chicken Noodles. Snacks/Other: Distelhäuser Alkoholfreies Pils. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annemädchen's weight history
|