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Einen wunderschönen Samstag für alle
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115.5 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2020:
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428 kcal
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Fat: 14.50g | Prot: 15.60g | Carb: 57.01g.
Breakfast: K-Classic Gourmet Backschinken, Kerrygold Extra mit Meersalz, Harry Sammy's Super Sandwich, Kaffee. Lunch: Asia Green Garden Gebratene Nudeln Asiatische Art. more...
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1779 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 46 minutes, Resting - 5 hours and 24 minutes. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen liebe Mona 🍀☕,
ich wünsche dir ein wunderbares Wochenende 🙋🍀
04 Jul 20 by member: keblu
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Dankeschön, 😊den wünsche ich dir auch, liebe mona54 💁
04 Jul 20 by member: Sannisonne
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Guten Morgen liebe Mona 🙋🏻♀️
04 Jul 20 by member: Levka...
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...wünsche einen schönen Tag zurück 🌞
04 Jul 20 by member: *Skorpion-Queen*
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