Weigh In record (no journal entry) for 02 July 2020
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263.2 lb
Lost so far: 31.1 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1936 kcal
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Fat: 92.57g | Prot: 106.22g | Carb: 162.03g.
Lunch: TiP Schweineschnitzel Paniert & Gebraten, Spiegelei, Kartoffelland Bratkartoffeln mit Zwiebeln, Gemischter Salat mit Dressing, Coca-Cola Coca-Cola Zero. Dinner: Aldi Chilli Cheese Nuggets. more...
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gaining 13.9 lb a week
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