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🤗
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180.3 lb
Lost so far: 13.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1037 kcal
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Fat: 40.70g | Prot: 59.93g | Carb: 107.21g.
Breakfast: Möhren. Lunch: Milka Chocolate Donut. Dinner: Aldi Kochschinken, DM Bio Tahin Sesammus, DM Bio Sesam Ungeschält, Lidl Hähnchenbrust , REWE Porree, Rote Paprika, Möhren, Brokkoli. Snacks/Other: DM Bio Agavendicksaft, DM Bio Zitronensaft, Cucina Olivenöl, Netto Snack-Gurken, Radieschen, Edeka Salatmix Traditionell, Snack A Jacks Reiswaffel, Karli Kugelblitz Orangen Drink. more...
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steady weight
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