Weigh In record (no journal entry) for 29 June 2020
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205.5 lb
Lost so far: 37.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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364 kcal
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Fat: 23.30g | Prot: 23.72g | Carb: 14.63g.
Breakfast: Жареное Яйцо, Брынза, Помидоры, Кофе с Сахаром. more...
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losing 0.4 lb a week
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