|
Juhuuu unter 73 kg🥰 geht wieder vorwärts
|
160.5 lb
Lost so far: 32.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2020:
|
890 kcal
|
Fat: 16.87g | Prot: 47.30g | Carb: 145.23g.
Breakfast: Aldi Haferflocken, Sweet Valley Fruchtcocktail, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Lunch: Süßkirschen. Dinner: Aldi Reibekäse Leicht (30g), Vollkornnudeln (Gekocht). more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_carina_16's weight history
|