Weigh In record (no journal entry) for 28 June 2020
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162.9 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2020:
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791 kcal
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Fat: 36.47g | Prot: 32.24g | Carb: 79.29g.
Breakfast: Honig, Lätta Halbfettmargarine, Zopf, Cappuccino. Afternoon Tea: Baileys Baileys, Cappuccino, Weißbrot, Migros Berner Hobelkäse. more...
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gaining 4.6 lb a week
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Crazy_Bolita's weight history
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