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Es tut sich endlich wieder was 🥳
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155.9 lb
Lost so far: 13.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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2385 kcal
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Fat: 151.15g | Prot: 72.34g | Carb: 166.00g.
Lunch: REWE Tortelloni Spinat-Ricotta, Zucker, Milsani Deutsche Markenbutter, Ei, Maisstärke, Landliebe Frische Landmilch 3,8%, Edeka Bio Dinkelmehl, Johannisbeeren. Dinner: Rougette Marinierter Grillkäse Paprika, Flensburger Pilsener. Snacks/Other: Katjes Jogger Lakritz. more...
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losing 0.1 lb a week
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