Weigh In record (no journal entry) for 24 June 2020
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1682 kcal
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Fat: 70.97g | Prot: 46.97g | Carb: 217.29g.
Breakfast: Çay (Demlenmiş). Lunch: Cafelux Dibek Kahvesi, Beypazarı Maden Suyu, Patates Kızartması, Kaşarlı Tost. Dinner: Dost Ayran, Menemen. Snacks/Other: Lokum, Eti Burçak Klasik, Napolyon Kirazı, Kakaolu Kek. more...
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losing 0.0 lb a week
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merveleus's weight history
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