Gautier Sansavoir's Journal, 24 June 2020

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Weigh In record (no journal entry) for 24 June 2020

240.7 lb Lost so far: 19.6 lb. Still to go: 42.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2020:

806 kcal

Fat: 37.06g | Prot: 43.79g | Carb: 66.06g. Breakfast: Appel Makrelen-Filets mit Pfeffer, Gekochtes Ei, Gut & Günstig Tomatenmark, Schwarzbrot. Lunch: Böklunder Schinkensülze mit Gemüse, Schwarzbrot, Ja! Tomatenmark, Gekochtes Ei. more...

3348 kcal

Activities & Exercise: Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours. more...

gaining 4.6 lb a week

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Gautier Sansavoir's Journal, 24 June 2020

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