Weigh In record (no journal entry) for 22 June 2020
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315.3 lb
Lost so far: 0 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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1007 kcal
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Fat: 74.04g | Prot: 44.24g | Carb: 43.84g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta. Lunch: Peynirli Ton Balığı Salatası, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Snacks/Other: Cevizli Baklava. more...
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gaining 1.6 lb a week
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yüzkırkiki.yedi's weight history
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