Weigh In record (no journal entry) for 22 June 2020
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282.0 lb
Lost so far: 36.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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180 kcal
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Fat: 11.55g | Prot: 15.28g | Carb: 2.74g.
Breakfast: Агуша Творожок Первая Ложка, Вареное Яйцо. more...
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losing 1.1 lb a week
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0976's weight history
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