Weigh In record (no journal entry) for 20 June 2020
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160.4 lb
Lost so far: 20.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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372 kcal
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Fat: 9.10g | Prot: 8.55g | Carb: 70.94g.
Breakfast: Sakara Metabolism Super Powder, Coffee. Lunch: Archer Farms Multigrain Crackers, Watermelon . more...
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losing 1.0 lb a week
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emila97's weight history
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