Weigh In record (no journal entry) for 20 June 2020
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128.1 lb
Lost so far: 18.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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273 kcal
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Fat: 7.19g | Prot: 11.52g | Carb: 41.68g.
Breakfast: Äpfel, Gut & Günstig Naturjoghurt 0,1%. Snacks/Other: Ritter Sport Marzipan. more...
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losing 1.5 lb a week
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@Kiwii's weight history
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