Weigh In record (no journal entry) for 19 June 2020
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152.3 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1623 kcal
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Fat: 78.60g | Prot: 79.32g | Carb: 151.11g.
Breakfast: Äpfel, Alnavit Bio Haferflocken, Alpha Foods Kollagen, Alpha Foods Vegan Protein Mango. Lunch: Zucchini, Reis (Gekocht), Aroy-D Kokosmilch, Kopfsalat, Alnatura Apfelessig, Rapunzel Leinöl, Hanoju Bio Kokos Aminos Würzsauce, Brokkoli. Dinner: Alnatura Kokos Natur. Snacks/Other: Alpha Foods Vegan Protein Blaubeere. more...
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losing 3.1 lb a week
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 Comments
Hallo liebe Schlawinerin, ich habe Dir eine PN geschickt. Hab einen wundervollen Samstag 🍀🌻🥳😘🙋♀️
20 Jun 20 by member: summen
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