Guten Morgen!!!! Ich wünsche euch einen schönen Tag 😁
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131.6 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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465 kcal
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Fat: 30.81g | Prot: 20.60g | Carb: 27.82g.
Breakfast: Gut & Günstig Mini Mozzarella, Атлантический Лосось (Выращиваемый), Хлебец, Кофе с Молоком. Lunch: Zum Dorfkrug French Salatsauce, Помидоры, Огурец (с Кожурой), Салат Ромэн или Соз. more...
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losing 7.7 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 Jun 20 by member: JoelMilena1320
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18 Jun 20 by member: Rhomea
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Guten Morgen ☀️ das wünsche ich dir auch 🌻
18 Jun 20 by member: liu14
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