Weigh In record (no journal entry) for 15 June 2020
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131.0 lb
Lost so far: 8.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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523 kcal
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Fat: 47.94g | Prot: 18.78g | Carb: 4.91g.
Breakfast: Кокосовое Масло, Яйцо. Lunch: Оливковое Масло (Первого Отжима), Uzman Kasap Dana Izgara Köfte, Зеленый Перец. more...
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steady weight
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lencık@06's weight history
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