Weigh In record (no journal entry) for 13 June 2020
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137.6 lb
Lost so far: 61.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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618 kcal
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Fat: 15.67g | Prot: 26.48g | Carb: 96.78g.
Breakfast: Gut & Günstig Sauerkirschen, Pfirsiche, Alnatura Haferflocken, Banane, Pink Lady Äpfel, Alpro Natur Ungesüßt. Lunch: Tomaten, Zucchini, Gekochtes Ei. more...
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steady weight
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