Weigh In record (no journal entry) for 12 June 2020
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152.3 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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723 kcal
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Fat: 57.18g | Prot: 39.40g | Carb: 7.13g.
Breakfast: Woldo Health Collagen Chocolate Collagen Chocolate, Ener Bio Kokosöl. Lunch: REWE Romana Salatherzen, Lidl Hass Avocado, Italiamo Strolghino, Rührei, Milbona Gouda Jung, Keto Bäcker Brot. more...
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losing 0.6 lb a week
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