AllieLittles's Journal, 10 June 2020

132.2 lb Lost so far: 47.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 66.46g | Prot: 81.48g | Carb: 161.91g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Fried Plantain, Celery, Anderson's all natural peanut butter. Dinner: Kroger Instant Beef Bouillon, LonoLife Chicken Bone Broth, Shrimp, JCS Reggae Country Style Green Pigeon Peas (Gungo Peas), Butter, Red Sweet Pepper, Spinach (Chopped or Leaf, Frozen), Mushrooms, Tomatoes, Goya Coconut Milk, Corn Tortillas, Kroger Instant Beef Bouillon, LonoLife Chicken Bone Broth. Snacks/Other: Papaya, Lindt Lindor Truffle Balls. more...

1932 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...