Weigh In record (no journal entry) for 10 June 2020
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201.1 lb
Lost so far: 7.7 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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203 kcal
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Fat: 2.55g | Prot: 28.78g | Carb: 13.49g.
Breakfast: Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein, Müller Reine Buttermilch, Kaffee. more...
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losing 2.3 lb a week
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